ABOUT me

I’m a mobility specialist (FRC), strength and stretching coach specialising in restoring full, functional range of motion. As a Brazilian Jiu-Jitsu black belt and coach, I’ve spent years in a discipline that places extreme demands on the body, giving me firsthand insight into movement, injury prevention, and performance.

Jiu-Jitsu has taught me the value of freedom of movement—both for high performance and everyday life. Without strong prerequisites and internal strength, the body breaks down, and I’ve seen too many avoidable injuries and surgeries caused by restricted movement. I’m a people-focused, results-driven coach committed to building resilient bodies, strong minds, and balanced nervous systems, helping people move pain-free and perform at their best.As a Brazilian Jiu-Jitsu black belt and coach, I bring a deep, practical understanding of movement, injury prevention, and performance.